Women's Adventure Fitness Boot Camp in Huntsville , bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

What is the Huntsville Adventure Boot Camp for Women?
A four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by a Certified Adventure Fitness Trainer. Each day, camp will be one hour in length.

What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.

Where is the location we will meet?
Please see our calendar page for location information.

What types of exercises are included in the program?
Exercises include: Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, pilates, sport drills, obstacle courses, surprises, and more!

When does the next Adventure Boot Camp Start?
See our annual calendar.

What do I need to bring?
An exercise mat (the thicker the better), one set of small hand weights (5 or 8 lbs), water bottle, running shoes, and a sense of adventure. You can purchase mats and weights at Wal Mart, Target, Dick's Sporting Goods, or any sporting goods store.

What can I achieve from camp?
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase stamina. By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better. Also, you'll meet great people who share in the same vision of striving to reach their goals for a healthier mind and body.

Why should I participate?
You will make a dramatic improvement in your physical well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started!

What is the cost (investment in myself)?
Each four-week boot camp has a registration fee of $299 for 20 hours of instruction! That's just $14.95 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $40 to $120 per hour for their services - this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.

Expected results when you complete camp are:

• 3-5% Reduction in Body Fat
• Greatly Improved Posture
• Better Relaxation
• 5-12 Pounds of Weight Loss
• 1-3 Inch Decrease in the Midsection
• 25% Improvement in Endurance
• 25% Increase in Strength
• 100% Gain in Self-Confidence
  

Our Core Values

1. Constant improvement through continuing education and applying it in the real world

2. Approach everything with a sense of humor and a sense of purpose

3. Cutting edge motivation and workouts to maximize the results of our clients

4. Not only dare to be different, but embrace the opportunity and use it to make what we do unique

5. Be unforgettable

6. There are no bad days

7. High energy and a positive attitude at all times

8. Become the best part of our client's day

9. The most important thing we do every day is make our clients believe

10. Everyone gets results and no one gets left behind no matter their size, shape, or ability

*Do you need to be held accountable?

*Do you need motivation?
*Would you like to meet fun people?
If you answered "YES" to any of these questions, Boot Camp is for you!

Click here to view more Frequently Asked Questions

Space is limited!
Register Today!